SOMETIMES it takes a little bit of friendly support to get you motivated in the new year after having some fun partying at Christmas and, of course, working hard throughout the rest of the year.
To help motivate you in 2013, LA fitness has enlisted the help of Alesha Dixon to launch its New Year Resolutions Campaign.
As well as a great half price membership offer throughout January the team have created some great tips for health eating, getting fit and active, weight loss - and that all important work/life balance.
As Alesha says: "I'm taking part in LA fitness's New Year Resolution this year. Fitness is a partner in everything I do and while it's not the only focus of my life, it helps keep me focused. That's why my Resolution is a pledge to myself to feel as good as I can inside and out!"
Check out LA fitness fantastic membership deals across January and February online at www.lafitness.co.uk, as well as a new 'Select' off-peak membership for those who prefer to visit at off-peak times.
What can you expect? Across our 80 clubs in the UK, including Huntingdon, you'll find a fantastic selection of state-of-the-art TechnoGym equipment, an extensive range of free classes each week - ranging from Zumba and Spin, to yoga and pilates - plus premium indoor swimming pools.
Some clubs have tennis and squash courts, others have steam rooms and sauna - check out your local club's facilities by visiting the website. And at every club you visit, you can be sure of the friendly and expert teams to offer you the best health and fitness advice whilst supporting you every step of the way.
To download your free three-day gym membership visit www.lafitness.co.uk/fitness and download your pass.
To enter our competition for a one year membership, tell us how many LA fitness clubs there are in the UK?
Entry is by text vote. THP FIT followed by your answer A, B or C, plus your full name, house name or number and postcode to 80058.
Texts cost 50p plus your standard network rate. Closing date is January 19.
Terms & conditions: Offer subject to availability. LA fitness reserves the right to end this promotion at any time. LA fitness Birmingham, Orpington & Isleworth do not have pools. Over-18s only. No cash alternative available. Offer excludes paid-for activities, e.g. sunbeds. Offer only available to new customers of LA fitness. *Classes cannot be booked in advance when using a guest pass, if there is space available on the day of your chosen class then you will be able to attend. **Facilities may vary from club to club. The management reserve the right to refuse entry. Offer available until 31st January 2013. For further terms and conditions, please visit lafitness.co.uk/terms