Pumping up the volume to get fitter
TWO new fitness classes – both choreographed to music – are being launched at St Neots Leisure Centre. Pump fx is a weights workout with some added funk. Using barbells and adjustable weights, it is designed to strengthen, tone and define every muscle
TWO new fitness classes - both choreographed to music - are being launched at St Neots Leisure Centre.
Pump fx is a weights workout with some added funk.
Using barbells and adjustable weights, it is designed to strengthen, tone and define every muscle in the body.
There is a choice of weights so people get to choose how hard they want to pump.
Groove fx is essentially an aerobics-style class but combines disco, Latin and hip-hop dance moves to a diverse mix of music.
Both classes will be updated every three months with new choreography and music and they are designed to be joined at any time.
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Booking is advised and can be made a week in advance. The classes are £3.60 for Groove fx and £3.90 for Pump fx.
INFORMATION: There are more than 150 classes available during the day and evenings at the leisure centres in St Ives, Huntingdon, St Neots, Ramsey and Sawtry.
For a copy of the new fitness class timetable, contact your local Leisure Centre or visit www.huntsleisure.org/leisurecentres
You can ring St Ivo Leisure Centre on 01480 388500, Huntingdon Leisure Centre (01480 388600), St Neots leisure centre (01480 388700), Ramsey Leisure Centre (01487 710275), or Sawtry Leisure Centre (01487 832161).